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News, wellbeing
Register for Aalto walk & run event 20.9.2025 well in advance!
Join the whole Aalto community's free of charge outdoor sports event!
Mind & Study - toolbox for being well in studies (3cr) coming up
Popular course "Mind & Study - toolbox for being well in studies" will be organized in Finnish, English and Swedish in the 3rd and 4th period!
Raine Kajastila: It's rewarding to see both kids and adults moving, playing, smiling and laughing
Raine Kajastila, CEO and founder of Valo Motion, says their goal is to get one million people jumping, climbing, or running during one day while playing their games in 2030
Summer School Teacher Interview: ‘My dream is for participants to leave the course happier than when they started’
Ashish Thapliyal teaches the brand new summer course by Aalto University Summer School; Happiness Science from Finland. We had a chat with Ashish to find out whether happiness can truly be taught.
Constructive feedback from students is taken into account and used as a basis for developing practices in the programmes
At the School of Business, the AllWell? survey is one of the most important ways for students to give feedback on their own programme and the university's services in general
Students voted: more relaxation facilities on campus
The winner of the 2024 inclusive budgeting vote was announced at the end of November. Students voted massage chairs as the winner.
Oasis is ending. How will you take action?
As the Oasis of radical wellbeing project is coming to an end, what message will it leave you with?
Support for students impacted by the situation in the Middle East
The university supports and helps students in dealing with the crisis
Keys to your wellbeing series is in Aaltogether
The Aaltogether Keys to your wellbeing series: science-based articles, podcasts, videos, trainings and exercises for the community.
Kristiina "Kiikki" Huotari: I want to be growing goodness
'If you look at things from the perspective of love, you are always looking from the right perspective. Then there is room for everyone.'
Suggest how you would use 14,000 eur for the wellbeing of Aalto University students!
Submit your proposal by September 30, 2024, for a participatory budgeting project to improve student wellbeing on campus. A winner will be voted on from the feasible ideas within the year 2024.
Wellbeing on Instagram: @aaltowellbeing!
Welcome to follow us @aaltowellbeing. See you on Instagram!
Back on track –workshop series 8.10. & 29.10.2024
Aalto's study psychologists and a guidance counsellor are organizing a two-time peer support workshop series for students who are returning to their studies after a longer break or who have studied very little during the past year.
Finnish happiness expert seeks to shift governments’ focus from GDP to well-being
If we can standardise a comprehensive metric for well-being, we make it a more serious alternative for measuring progress, says Aalto University Professor Frank Martela.
Erasmus Staff Training: A deep dive into joint programmes and wellbeing
Over 30 participants from 17 universities gathered at the Aalto University campus early June for the Erasmus Staff Training Days.
Teachers can support students’ intrinsic motivation in a number of ways
Lack of motivation to study is the most common reason for business students to contact a study psychologist
Break Pro -break exercise program adds movement to the day – more videos available now!
Break Pro -break exercise program adds movement to the day
@aaltowellbeing in IG!
Stay on top of the latest research-based wellness information and Aalto University events and services related to wellness and inclusion by following the @aaltowellbeing account.
Coffee in the guild room and chat on Telegram – Small acts can help create a psychologically safe atmosphere
Prioritizing psychological safety is absolutely critical for building and maintaining a thriving academic environment..
Wellbeing route on Otaniemi campus
The themes of the five-point welfare route are observation of emotions, fostering the relationship with nature, bodyliness, calming down, and reflection on moderation.
