Wellbeing yoga for staff on Friday afternoons during Autumn until 12.12.!
During Autumn, there will be weekly wellbeing yoga for staff.
Participate in the winter cycling and studded tire campaign
Join the winter cycling pilot and promote your own wellbeing and sustainable mobility in Espoo.
Coaching available for supporting your wellbeing at work - coaching times available untill 19.12.!
Individual coaching available for supporting your wellbeing at work
Wellbeing at work survey 2025: Personnel’s experience of wellbeing remains at a good level
Overall experiences of wellbeing are at a good level but vary between units and roles.
Schedule your autumn 2025 My Dialogues conversation
Check out these key tips for having a quality 1-1 discussion.
Still time to register for Aalto walk & run event 20.9.2025
Join the whole Aalto community's free of charge outdoor sports event - sign up now!
Support for staff and students impacted by the crisis in the Middle East
The university supports and helps staff and students in dealing with the crisis
Training for Aalto University's internal workplace mediators in August 2025!
Help resolve workplace conflicts by attending the "How to Address Conflicts in the Workplace" training or applying for Aalto University's internal mediation program, both aimed at improving communication and restoring a positive work environment. Visit the Finnish pages for more information.
Wellbeing at work survey 2025 in Autumn – by responding you influence your own and our entire community's wellbeing
Based on the results of the previous work wellbeing survey, community spirit and collaboration have been promoted in many ways.
Train right and succeed in the Aalto walk & run event and in marathons
Get ready for Autumn's sports event "Aalto walk & run" - start training at a running school with the instructions of a professional coach!
Mindful Connections: Cultivating Presence, Compassion, and Creativity workshops starting 26.2. - register by 21.2.!
Unlock your potential and foster deeper connections with your colleagues by joining our "Mindful Connections" workshops! Designed specifically for Aaltonians, these sessions provide a supportive environment to develop a regular mindfulness practice.
Support for staff and students impacted by the situation in the Middle East
The university supports and helps staff and students in dealing with the crisis
You still have time to register É«É«À² Wellbeing Week 2024 events
Wellbeing week offers you a lot of events
Wellbeing Chat - advice for staff relating to wellbeing services
From Wellbeing Chat you can get advice and service guidance in matters related to work ability and wellbeing at work.
Schedule your autumn My Dialogues conversation
Check out these key tips for having a quality 1-1 discussion.
My Hour continues to support personnel wellbeing
The majority of those who have used My Hour feel that their wellbeing at work has improved
Break Pro -break exercise program adds movement to the day – more videos available now!
Break Pro -break exercise program adds movement to the day
Third pulse survey on My Hour in 15. - 17.5.
Each employee will receive an email with a link for feedback
