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Break Pro -break exercise program adds movement to the day – more videos available now!
Break Pro -break exercise program adds movement to the day
@aaltowellbeing in IG!
Stay on top of the latest research-based wellness information and Aalto University events and services related to wellness and inclusion by following the @aaltowellbeing account.
Coffee in the guild room and chat on Telegram – Small acts can help create a psychologically safe atmosphere
Prioritizing psychological safety is absolutely critical for building and maintaining a thriving academic environment..
Preparing Aalto Graduates to be Responsible and Influential Sustainability Experts
Aalto equips faculty with strategies to integrate sustainability into programmes, courses and individual competence development.
Wellbeing route on Otaniemi campus
The themes of the five-point welfare route are observation of emotions, fostering the relationship with nature, bodyliness, calming down, and reflection on moderation.
When a team is less than the sum of its parts: tensions between individual and team wellbeing
New research highlights the conflict between the needs of a team and the needs of the individuals in the team – and what leaders can do to strike the right balance to keep things ticking smoothly.
Mind & Study - toolbox for being well in studies (3cr) coming up in English and in Finnish
Popular course "Mind & Study - toolbox for being well in studies" will be organized in Finnish and English in the 4th period!
Concentration training -online material is available for students in Finnish and English
Aalto's study psychologists have created this new online course based on research, which you can use to strengthen your concentration skills and find practical solutions to enable focused work in your studies.
Student feedback about teaching and courses is important
The feedback received from the AllWell? survey is utilised when trying to improve the students' ability to study
Mind & Study - toolbox for being well in studies is organized also in English
Popular course "Mind & Study - toolbox for being well in studies" will be organized in Finnish and English in the spring!
Hi teacher! Participate the project examining pedagogical competence and well-being
Interested in developing your teaching in such a way that it would support your well-being?
Oasis at the Aalto Wellbeing Week
Oasis of Radical Wellbeing project participates in the Wellbeing Week on 2.-6.10.
Pärttyli Rinne: My work is both internally rewarding and economically fragile
'Academics without a permanent post experience uncertainty and stress, mainly related to financial fragility. It is not just my experience.'
Support for those suffering from the consequences of the earthquake in Morocco and Storm Daniel
How the university can support staff and students in dealing with the crisis, and how you can help the victims of the earthquake and storm
Suggest how you would use 13,000 eur for the wellbeing of Aalto University students!
Submit your proposal by September 29, 2023, for a participatory budgeting project to improve student wellbeing on campus. A winner will be voted on from the feasible ideas within the year 2023.
Annukka Svanda: It's important to challenge yourself to do hard things
'I believe that those of us who can and are capable have a duty to work to make the world a little better place all the time. For example, we can try to improve the situation of those who are not so well off.'
Lassi Haaranen appointed as Vice Head of Diversity at the Department of Computer Science
‘These issues are crucial for the wellbeing of our students, faculty and staff,’ says Lassi Haaranen
New course "Mind & Study – toolbox for being well in studies" in Finnish
Online course developed by Aalto's study psychologists for Aalto-students in Finnish (2nd period).
Mindfulness skills - Enabling sustainable wellbeing - workshop-series (Autumn 2023) for students
Would you like to develop your ability to pause and think about your relationship with yourself and others? What could sustainable well-being mean to you? What does it mean to you to live sustainably in this world?
Back on track – support groups for study comeback in Finnish 2.10 & 6.11.2023
Starting Point of Wellbeing organizes a two-time workshop series for those returning to their studies or those who have studied very little in the last year. This workshop is in Finnish.