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Mind & Study - toolbox for being well in studies (3cr) coming up
Popular course "Mind & Study - toolbox for being well in studies" will be organized in Finnish, English and Swedish in the 3rd and 4th period!
Raine Kajastila: It's rewarding to see both kids and adults moving, playing, smiling and laughing
Raine Kajastila, CEO and founder of Valo Motion, says their goal is to get one million people jumping, climbing, or running during one day while playing their games in 2030

Autoethnography of Techno-Spiritual Practices at CHI 2025
Doctoral Researcher Xiaran (Sarah) Song鈥檚 paper titled 鈥淲alking in My Shoes: An Autoethnography of Techno-Spiritual Practices鈥 has been accepted at the prestigious CHI Conference

UniSport spring season news
Check out the wide range of services and benefits of the UniSport spring season

My Dialogues - discussion about wellbeing, development and goals in 2025
In 2025 focus of My Dialogues is on quality conversations. This means having an in-depth discussion on important topics to ensure wellbeing at work, development planning and clear goals and prioritisation.
Constructive feedback from students is taken into account and used as a basis for developing practices in the programmes
At the School of Business, the AllWell? survey is one of the most important ways for students to give feedback on their own programme and the university's services in general

Coaching group for teachers in Finnish (ty枚nohjausryhm盲) starts in February 2025 - join us!
Coaching group to support teachers麓 wellbeing at work. 6 sessions, the group decides the timetable.

Apply for UniSport鈥檚 exercise counselling pilot
Have you been thinking about starting regular exercise but need some support to get started? In the exercise counselling pilot, UniSport offers free exercise counselling by a personal trainer to 20 people in spring 2025. The application period is from 10 December 2024 to 15 January 2025 鈥 take the first step towards an active everyday life!

Supervisor or head of a unit 鈥 apply for the 鈥淏oost your resources through movement鈥 lecture series pilot
In spring 2025, UniSport will pilot a lecture series aimed at work units, which will provide employees with information on the health effects of physical activity and maintaining motivation, among other things. The work units participating in the pilot will be drawn at random. The application period is 15鈥30 January 2025.
Schedules for "Carefree Shoulders" Break Exercises 2025
UniSport welcomes university staff to participate and enjoy relaxing breaks in the free sessions of "Carefree Shoulders".

14 projects selected for seed funding to boost collaboration between Aalto, KU Leuven, and University of Helsinki
The funded projects lay the groundwork for future joint research endeavors, reinforcing the strategic partnership鈥檚 goal to fostering impactful and interdisciplinary collaboration.

The AllWell? student survey is open 30.1.-13.2.2025
Please encourage students to answer the survey - the survey is conducted every spring among second-year bachelor鈥檚 students and first-year master鈥檚 students

Oasis is ending. How will you take action?
As the Oasis of radical wellbeing project is coming to an end, what message will it leave you with?

We might feel love in our fingertips 鈥撯 but did the Ancient Mesopotamians?
A multidisciplinary team of researchers studied a large body of texts to find out how people in the ancient Mesopotamian region (within modern day Iraq) experienced emotions in their bodies thousands of years ago, analysing one million words of the ancient Akkadian language from 934-612 BC in the form of cuneiform scripts on clay tablets.

AI helps detect the severity of diabetes-related eye disease
This advance could enable many new diagnostic applications in the future

What makes nature restorative? Aalto University researchers explore Finnish forests and Japanese gardens
Biodiversity is central to the restorative power of Finnish forests.

Grief聽support group for those who have lost a loved one
In spring 2025, a support group will be organized for Aalto students and employees who have lost a loved one.

Digital doula helps mothers-to-be face the fear of childbirth
Aalto University introduces 12 new world-changing innovations at Slush. On of them is digital doula Natal Mind, a mobile app designed to support the emotional and mental journey undergone by mothers-to-be.

Benefits and Tips of the Exponential Research Survey Wellbeing Report
Join the December 16 webinar for autumn Exponential survey participants to learn how to utilize personal wellbeing reports from Niina Nurmi

Opportunity for service staff to participate in a research on organisational well-being climate - rewarded with a tailored well-being report and tips
Niina Nurmi would like to invite Aalto's service staff to participate in a survey.
